Kids Skate Free is a service utilized by participating skating centers to provide children with a fun and healthy activity for FREE. Click here to find a location near you. Select a location to view participating days, hours and ages. Skate rental is usually not included.
Roller skating is...
- A fun way to increase muscular strength and cardiorespiratory endurance.
- A way to burn anywhere from 330 to 600 calories per hour!
- A Great for improving balance and flexibility.
- A fantastic source of aerobic exercise.
- A key to weight control.
- Easy to learn.
- A great tension reliever and enthusiasm builder.
- An excellent way to help maintain good health
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